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New York, NY 10001

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  • Home
  • Services
    • Counselling Services
    • Specialized Therapies
      • EMDR
      • BrainSpotting
      • Complex Trauma
      • Geek Therapy
    • Training & Workshops
  • Resources
    • Mental Health
    • Trauma
    • Anxiety
    • Depression
    • Parenting & Attachment
    • Relationships
    • Divorced & Blended Families
    • Grief
    • Positive Psychology
    • Self-Help Tools
      • Dime Game (DBT)
      • Kyber Colours Personality Quiz
      • Self-Esteem Triangle
      • Understanding My Temperament
    • Cranbrook Air Quality
  • Technology
    • Online Counselling
    • Digital Sand Tray
    • Sensate
    • Muse
    • Plaud
    • TheraTapper
  • Our Team
    • Brayden Pitcher, CCC
    • Chelsea M., CCC
    • Kate Trecartin, MEd
    • Josh Lockhart, RCC, CCC
  • About
    • Our Pillars
    • Community Involvement
    • Privacy Policy
    • Perks
    • Practicum Placement
  • Contact
  • Blog
  • Book Online

Category: Cosmos Research Briefs

Are You Living It… or Just Showing It? Experience vs Display

by joshCosmos Research BriefsPosted on October 1, 2026October 1, 2026No Comments

Why do we sometimes find ourselves recording the moment instead of living it? This video examines the tension between experience and display, offering a simple framework for reflecting on our motivations without judging achievement, status, or social media.

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Tue, Wed, Fri: 9AM–3PM
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With our trauma and attachment-focused approach, coupled with the positive psychology lens and celebration of geek culture, we create a safe and inclusive space where you can explore your story, find healing, and embrace your authentic self.

Providing in-person counselling services to Cranbrook, BC and surrounding area, and online counselling throughout BC.

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