DBT “Dime Game”
Decide how intensely to ask or say no. Educational only; not crisis care. Inspired by DBT Interpersonal Effectiveness (DEAR MAN · GIVE · FAST).
Score: 0 / 100
Suggested intensity:
Auto-draft a script (DEAR MAN + GIVE + FAST)
Match your tone/body language to the intensity.
© Cosmos Counselling Clinic. Based on DBT interpersonal-effectiveness principles; original wording to respect copyright.